Clam Chowder
Clam chowder is a hearty American soup made with clams, potatoes, onions, and celery in a creamy broth, most famously associated with New England. The New England version uses a cream base, while Manhattan clam chowder features a tomato-based broth. It is a comforting soup often served in a bread bowl along the coastal regions of the United States.
95
Calories
4.0g
Protein
10.0g
Carbs
4.5g
Fat
Nutrition Facts
Serving size
g
Calories
95
% Daily Value*
Total Fat 4.5g
Saturated Fat 2.0g
Trans Fat 0.1g
Cholesterol 15.0mg
Sodium 520.0mg
Total Carbohydrate 10.0g
Dietary Fiber 0.5g
Total Sugars 1.5g
Protein 4.0g
Vitamins
Vitamin A 25.0mcg
Vitamin C 3.0mg
Vitamin D 0.1mcg
Vitamin E 0.2mg
Vitamin K 1.5mcg
Thiamin (B1) 0.05mg
Riboflavin (B2) 0.08mg
Niacin (B3) 1.0mg
Vitamin B6 0.1mg
Vitamin B12 5.0mcg
Folate 8.0mcg
Minerals
Calcium 45.0mg
Iron 1.5mg
Magnesium 12.0mg
Phosphorus 70.0mg
Potassium 200.0mg
Zinc 0.6mg
Selenium 8.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.