Miso Soup
Miso soup is a traditional Japanese soup made from dashi stock mixed with miso paste, typically garnished with tofu, wakame seaweed, and green onions. It is a fundamental part of Japanese cuisine, served as a side dish with nearly every meal. The fermented soybean paste gives it a savory umami depth that is both warming and nourishing.
30
Calories
2.5g
Protein
3.0g
Carbs
1.0g
Fat
Nutrition Facts
Serving size
g
Calories
30
% Daily Value*
Total Fat 1.0g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 550.0mg
Total Carbohydrate 3.0g
Dietary Fiber 0.5g
Total Sugars 1.0g
Protein 2.5g
Vitamins
Vitamin A 5.0mcg
Vitamin C 0.5mg
Vitamin D 0.0mcg
Vitamin E 0.1mg
Vitamin K 8.0mcg
Thiamin (B1) 0.02mg
Riboflavin (B2) 0.05mg
Niacin (B3) 0.3mg
Vitamin B6 0.04mg
Vitamin B12 0.1mcg
Folate 10.0mcg
Minerals
Calcium 18.0mg
Iron 0.8mg
Magnesium 12.0mg
Phosphorus 35.0mg
Potassium 100.0mg
Zinc 0.4mg
Selenium 1.5mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.