Beignets
Beignets are deep-fried squares of choux pastry dough generously dusted with powdered sugar, originating from French cuisine and famously associated with New Orleans. They are light, pillowy, and best enjoyed hot and fresh, often paired with cafe au lait. Cafe Du Monde in the French Quarter has made them an iconic symbol of Louisiana cuisine.
350
Calories
5.5g
Protein
45.0g
Carbs
16.0g
Fat
Nutrition Facts
Serving size
g
Calories
350
% Daily Value*
Total Fat 16.0g
Saturated Fat 4.5g
Trans Fat 0.5g
Cholesterol 30.0mg
Sodium 350.0mg
Total Carbohydrate 45.0g
Dietary Fiber 1.0g
Total Sugars 18.0g
Protein 5.5g
Vitamins
Vitamin A 12.0mcg
Vitamin C 0.2mg
Vitamin D 0.1mcg
Vitamin E 1.0mg
Vitamin K 4.0mcg
Thiamin (B1) 0.2mg
Riboflavin (B2) 0.15mg
Niacin (B3) 2.0mg
Vitamin B6 0.04mg
Vitamin B12 0.05mcg
Folate 50.0mcg
Minerals
Calcium 45.0mg
Iron 1.8mg
Magnesium 12.0mg
Phosphorus 55.0mg
Potassium 60.0mg
Zinc 0.4mg
Selenium 8.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.