Donuts
Donuts are ring-shaped or filled fried dough confections, typically glazed, frosted, or coated with sugar and various toppings. They have roots in Dutch and German immigrant traditions and have become one of America's most popular breakfast treats and snacks. From classic glazed to creative artisan varieties, donuts come in an enormous range of flavors.
400
Calories
5.0g
Protein
46.0g
Carbs
22.0g
Fat
Nutrition Facts
Serving size
g
Calories
400
% Daily Value*
Total Fat 22.0g
Saturated Fat 7.0g
Trans Fat 1.0g
Cholesterol 20.0mg
Sodium 370.0mg
Total Carbohydrate 46.0g
Dietary Fiber 1.0g
Total Sugars 22.0g
Protein 5.0g
Vitamins
Vitamin A 8.0mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Vitamin E 1.5mg
Vitamin K 6.0mcg
Thiamin (B1) 0.2mg
Riboflavin (B2) 0.12mg
Niacin (B3) 1.8mg
Vitamin B6 0.03mg
Vitamin B12 0.05mcg
Folate 45.0mcg
Minerals
Calcium 30.0mg
Iron 1.8mg
Magnesium 12.0mg
Phosphorus 50.0mg
Potassium 55.0mg
Zinc 0.4mg
Selenium 8.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.