Chocolate Mousse
Chocolate mousse is an elegant French dessert made by folding melted chocolate into whipped cream and beaten egg whites to create a light, airy texture. It has a velvety smoothness and intense chocolate flavor that melts on the tongue. It is often served in individual cups or glasses, sometimes garnished with whipped cream or cocoa powder.
265
Calories
4.5g
Protein
24.0g
Carbs
17.0g
Fat
Nutrition Facts
Serving size
g
Calories
265
% Daily Value*
Total Fat 17.0g
Saturated Fat 10.0g
Trans Fat 0.2g
Cholesterol 75.0mg
Sodium 50.0mg
Total Carbohydrate 24.0g
Dietary Fiber 1.5g
Total Sugars 20.0g
Protein 4.5g
Vitamins
Vitamin A 60.0mcg
Vitamin C 0.3mg
Vitamin D 0.3mcg
Vitamin E 0.5mg
Vitamin K 2.0mcg
Thiamin (B1) 0.03mg
Riboflavin (B2) 0.12mg
Niacin (B3) 0.4mg
Vitamin B6 0.03mg
Vitamin B12 0.2mcg
Folate 8.0mcg
Minerals
Calcium 40.0mg
Iron 2.0mg
Magnesium 45.0mg
Phosphorus 85.0mg
Potassium 200.0mg
Zinc 0.9mg
Selenium 3.5mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.