Tiramisu
Tiramisu is an elegant Italian dessert made by layering espresso-soaked ladyfinger biscuits with a rich mixture of mascarpone cheese, eggs, and sugar, dusted with cocoa powder. Its name means pick me up in Italian, referring to the energizing combination of coffee and sugar. Originating in the Veneto region, it has become one of the most beloved desserts internationally.
290
Calories
5.0g
Protein
30.0g
Carbs
16.0g
Fat
Nutrition Facts
Serving size
g
Calories
290
% Daily Value*
Total Fat 16.0g
Saturated Fat 9.0g
Trans Fat 0.3g
Cholesterol 100.0mg
Sodium 80.0mg
Total Carbohydrate 30.0g
Dietary Fiber 0.5g
Total Sugars 22.0g
Protein 5.0g
Vitamins
Vitamin A 90.0mcg
Vitamin C 0.3mg
Vitamin D 0.3mcg
Vitamin E 0.4mg
Vitamin K 2.0mcg
Thiamin (B1) 0.03mg
Riboflavin (B2) 0.15mg
Niacin (B3) 0.5mg
Vitamin B6 0.04mg
Vitamin B12 0.3mcg
Folate 12.0mcg
Minerals
Calcium 50.0mg
Iron 0.8mg
Magnesium 10.0mg
Phosphorus 80.0mg
Potassium 90.0mg
Zinc 0.5mg
Selenium 5.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.