Club Sandwich

A club sandwich is a layered sandwich made with three slices of toasted bread filled with sliced turkey or chicken, bacon, lettuce, tomato, and mayonnaise. It is a staple of American diners, hotel restaurants, and cafes, known for its generous stacking and toothpick-held presentation. The sandwich is typically cut into triangles and served with fries.

215

Calories

13.0g

Protein

18.0g

Carbs

10.0g

Fat

Nutrition Facts

Serving size g
Calories 215
% Daily Value*
Total Fat 10.0g
Saturated Fat 3.0g
Trans Fat 0.1g
Cholesterol 40.0mg
Sodium 520.0mg
Total Carbohydrate 18.0g
Dietary Fiber 1.5g
Total Sugars 2.5g
Protein 13.0g
Vitamins
Vitamin A 20.0mcg
Vitamin C 3.0mg
Vitamin D 0.1mcg
Vitamin E 0.5mg
Vitamin K 5.0mcg
Thiamin (B1) 0.2mg
Riboflavin (B2) 0.12mg
Niacin (B3) 4.0mg
Vitamin B6 0.2mg
Vitamin B12 0.3mcg
Folate 30.0mcg
Minerals
Calcium 50.0mg
Iron 1.5mg
Magnesium 20.0mg
Phosphorus 150.0mg
Potassium 200.0mg
Zinc 1.2mg
Selenium 14.0mcg

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.