Pulled Pork Sandwich
A pulled pork sandwich features slow-smoked or braised pork shoulder that is shredded and piled onto a soft bun, typically topped with barbecue sauce and coleslaw. It is a cornerstone of American barbecue culture, with regional variations across the Southern states. The long, slow cooking process breaks down the tough collagen in the shoulder, resulting in incredibly tender meat.
215
Calories
13.0g
Protein
22.0g
Carbs
8.0g
Fat
Nutrition Facts
Serving size
g
Calories
215
% Daily Value*
Total Fat 8.0g
Saturated Fat 2.8g
Trans Fat 0.1g
Cholesterol 45.0mg
Sodium 500.0mg
Total Carbohydrate 22.0g
Dietary Fiber 1.0g
Total Sugars 8.0g
Protein 13.0g
Vitamins
Vitamin A 10.0mcg
Vitamin C 2.0mg
Vitamin D 0.3mcg
Vitamin E 0.3mg
Vitamin K 1.5mcg
Thiamin (B1) 0.25mg
Riboflavin (B2) 0.15mg
Niacin (B3) 4.0mg
Vitamin B6 0.25mg
Vitamin B12 0.5mcg
Folate 20.0mcg
Minerals
Calcium 40.0mg
Iron 1.8mg
Magnesium 18.0mg
Phosphorus 140.0mg
Potassium 250.0mg
Zinc 2.5mg
Selenium 18.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.