Escargots
Escargots are cooked land snails, most famously prepared in the French style with garlic butter, parsley, and herbs, served in their shells or in special escargot plates. They are a quintessential French delicacy, prized for their tender, slightly chewy texture and the rich, garlicky butter they absorb. The dish is typically enjoyed as an appetizer with crusty bread.
180
Calories
16.0g
Protein
2.0g
Carbs
12.0g
Fat
Nutrition Facts
Serving size
g
Calories
180
% Daily Value*
Total Fat 12.0g
Saturated Fat 6.0g
Trans Fat 0.2g
Cholesterol 50.0mg
Sodium 350.0mg
Total Carbohydrate 2.0g
Dietary Fiber 0.0g
Total Sugars 0.2g
Protein 16.0g
Vitamins
Vitamin A 80.0mcg
Vitamin C 2.0mg
Vitamin D 0.0mcg
Vitamin E 1.5mg
Vitamin K 8.0mcg
Thiamin (B1) 0.02mg
Riboflavin (B2) 0.1mg
Niacin (B3) 1.5mg
Vitamin B6 0.1mg
Vitamin B12 0.5mcg
Folate 6.0mcg
Minerals
Calcium 25.0mg
Iron 3.5mg
Magnesium 250.0mg
Phosphorus 120.0mg
Potassium 200.0mg
Zinc 1.0mg
Selenium 27.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.