Greek Salad
Greek salad, or horiatiki, is a refreshing salad made with tomatoes, cucumbers, red onions, green peppers, Kalamata olives, and a generous block of feta cheese. It is dressed simply with olive oil, oregano, and sometimes red wine vinegar, without lettuce in the traditional version. This staple of Greek cuisine celebrates the fresh, simple flavors of the Mediterranean.
95
Calories
3.5g
Protein
4.5g
Carbs
7.0g
Fat
Nutrition Facts
Serving size
g
Calories
95
% Daily Value*
Total Fat 7.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 350.0mg
Total Carbohydrate 4.5g
Dietary Fiber 1.2g
Total Sugars 2.5g
Protein 3.5g
Vitamins
Vitamin A 60.0mcg
Vitamin C 12.0mg
Vitamin D 0.0mcg
Vitamin E 1.5mg
Vitamin K 25.0mcg
Thiamin (B1) 0.04mg
Riboflavin (B2) 0.08mg
Niacin (B3) 0.4mg
Vitamin B6 0.08mg
Vitamin B12 0.3mcg
Folate 20.0mcg
Minerals
Calcium 120.0mg
Iron 0.6mg
Magnesium 15.0mg
Phosphorus 80.0mg
Potassium 200.0mg
Zinc 0.6mg
Selenium 3.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.