Nachos
Nachos are a Tex-Mex dish of tortilla chips topped with melted cheese and a variety of toppings such as jalapenos, beans, ground beef, sour cream, and salsa. They were invented in the 1940s in northern Mexico and have become a universally popular snack and appetizer. Loaded nachos are a staple of sports bars, movie theaters, and casual dining.
310
Calories
8.0g
Protein
32.0g
Carbs
17.0g
Fat
Nutrition Facts
Serving size
g
Calories
310
% Daily Value*
Total Fat 17.0g
Saturated Fat 7.0g
Trans Fat 0.5g
Cholesterol 20.0mg
Sodium 550.0mg
Total Carbohydrate 32.0g
Dietary Fiber 3.0g
Total Sugars 2.0g
Protein 8.0g
Vitamins
Vitamin A 40.0mcg
Vitamin C 3.0mg
Vitamin D 0.0mcg
Vitamin E 0.5mg
Vitamin K 5.0mcg
Thiamin (B1) 0.1mg
Riboflavin (B2) 0.1mg
Niacin (B3) 1.2mg
Vitamin B6 0.1mg
Vitamin B12 0.2mcg
Folate 15.0mcg
Minerals
Calcium 150.0mg
Iron 1.5mg
Magnesium 30.0mg
Phosphorus 160.0mg
Potassium 180.0mg
Zinc 1.2mg
Selenium 6.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.