Tacos
Tacos are a traditional Mexican dish consisting of a small tortilla, corn or flour, filled with a variety of ingredients such as seasoned meat, fish, beans, cheese, salsa, and fresh vegetables. Street tacos in Mexico are typically small, served on soft corn tortillas with onions and cilantro. They have become one of the most popular and adaptable foods worldwide.
210
Calories
12.0g
Protein
18.0g
Carbs
10.0g
Fat
Nutrition Facts
Serving size
g
Calories
210
% Daily Value*
Total Fat 10.0g
Saturated Fat 4.0g
Trans Fat 0.3g
Cholesterol 35.0mg
Sodium 480.0mg
Total Carbohydrate 18.0g
Dietary Fiber 2.5g
Total Sugars 2.0g
Protein 12.0g
Vitamins
Vitamin A 30.0mcg
Vitamin C 5.0mg
Vitamin D 0.0mcg
Vitamin E 0.5mg
Vitamin K 5.0mcg
Thiamin (B1) 0.08mg
Riboflavin (B2) 0.1mg
Niacin (B3) 2.5mg
Vitamin B6 0.15mg
Vitamin B12 1.0mcg
Folate 15.0mcg
Minerals
Calcium 80.0mg
Iron 1.8mg
Magnesium 25.0mg
Phosphorus 130.0mg
Potassium 220.0mg
Zinc 2.5mg
Selenium 10.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.