Bruschetta
Bruschetta is an Italian antipasto consisting of grilled bread rubbed with garlic and topped with diced tomatoes, fresh basil, and olive oil. The toasted bread provides a satisfying crunch beneath the bright, fresh topping. It is a simple yet elegant starter that highlights the quality of its few ingredients.
170
Calories
4.5g
Protein
22.0g
Carbs
7.0g
Fat
Nutrition Facts
Serving size
g
Calories
170
% Daily Value*
Total Fat 7.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrate 22.0g
Dietary Fiber 2.0g
Total Sugars 3.5g
Protein 4.5g
Vitamins
Vitamin A 35.0mcg
Vitamin C 10.0mg
Vitamin D 0.0mcg
Vitamin E 1.5mg
Vitamin K 8.0mcg
Thiamin (B1) 0.15mg
Riboflavin (B2) 0.08mg
Niacin (B3) 1.8mg
Vitamin B6 0.08mg
Vitamin B12 0.0mcg
Folate 35.0mcg
Minerals
Calcium 30.0mg
Iron 1.5mg
Magnesium 18.0mg
Phosphorus 50.0mg
Potassium 180.0mg
Zinc 0.5mg
Selenium 8.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.