Fish And Chips
Fish and chips is a classic British dish consisting of battered and deep-fried white fish, traditionally cod or haddock, served with thick-cut fried potatoes. It has been a staple of British cuisine since the mid-19th century and is closely associated with seaside towns and chip shops. It is traditionally served with malt vinegar, mushy peas, and tartar sauce.
230
Calories
12.0g
Protein
20.0g
Carbs
12.0g
Fat
Nutrition Facts
Serving size
g
Calories
230
% Daily Value*
Total Fat 12.0g
Saturated Fat 2.5g
Trans Fat 0.3g
Cholesterol 35.0mg
Sodium 420.0mg
Total Carbohydrate 20.0g
Dietary Fiber 1.5g
Total Sugars 1.0g
Protein 12.0g
Vitamins
Vitamin A 10.0mcg
Vitamin C 5.0mg
Vitamin D 0.5mcg
Vitamin E 1.5mg
Vitamin K 5.0mcg
Thiamin (B1) 0.1mg
Riboflavin (B2) 0.08mg
Niacin (B3) 2.5mg
Vitamin B6 0.2mg
Vitamin B12 1.0mcg
Folate 15.0mcg
Minerals
Calcium 20.0mg
Iron 1.0mg
Magnesium 22.0mg
Phosphorus 140.0mg
Potassium 280.0mg
Zinc 0.6mg
Selenium 20.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.