Gyoza
Gyoza are Japanese pan-fried dumplings filled with a mixture of ground pork, cabbage, garlic, ginger, and sesame oil, wrapped in thin dough wrappers. They are cooked by pan-frying and steaming simultaneously, creating a crispy bottom and tender top. Gyoza are a popular appetizer and side dish in Japanese restaurants, served with a soy-vinegar dipping sauce.
205
Calories
9.0g
Protein
23.0g
Carbs
8.0g
Fat
Nutrition Facts
Serving size
g
Calories
205
% Daily Value*
Total Fat 8.0g
Saturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 25.0mg
Sodium 430.0mg
Total Carbohydrate 23.0g
Dietary Fiber 1.0g
Total Sugars 2.5g
Protein 9.0g
Vitamins
Vitamin A 12.0mcg
Vitamin C 3.0mg
Vitamin D 0.1mcg
Vitamin E 0.4mg
Vitamin K 10.0mcg
Thiamin (B1) 0.18mg
Riboflavin (B2) 0.1mg
Niacin (B3) 2.5mg
Vitamin B6 0.12mg
Vitamin B12 0.2mcg
Folate 25.0mcg
Minerals
Calcium 20.0mg
Iron 1.5mg
Magnesium 15.0mg
Phosphorus 85.0mg
Potassium 150.0mg
Zinc 1.0mg
Selenium 10.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.