Spring Rolls

Spring rolls are cylindrical appetizers filled with vegetables, meat, or shrimp, found across East and Southeast Asian cuisines. They can be served fresh with translucent rice paper wrappers, as in Vietnamese goi cuon, or deep-fried with crispy wheat or rice wrappers as in Chinese egg rolls. They are a versatile and popular starter or snack.

220

Calories

5.5g

Protein

27.0g

Carbs

10.0g

Fat

Nutrition Facts

Serving size g
Calories 220
% Daily Value*
Total Fat 10.0g
Saturated Fat 2.0g
Trans Fat 0.1g
Cholesterol 10.0mg
Sodium 400.0mg
Total Carbohydrate 27.0g
Dietary Fiber 2.0g
Total Sugars 3.0g
Protein 5.5g
Vitamins
Vitamin A 40.0mcg
Vitamin C 5.0mg
Vitamin D 0.0mcg
Vitamin E 1.5mg
Vitamin K 15.0mcg
Thiamin (B1) 0.12mg
Riboflavin (B2) 0.06mg
Niacin (B3) 1.5mg
Vitamin B6 0.1mg
Vitamin B12 0.1mcg
Folate 20.0mcg
Minerals
Calcium 20.0mg
Iron 1.2mg
Magnesium 15.0mg
Phosphorus 50.0mg
Potassium 120.0mg
Zinc 0.5mg
Selenium 5.0mcg

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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