Samosa
A samosa is a triangular fried or baked pastry filled with spiced potatoes, peas, lentils, or ground meat, originating from South Asian cuisine. The crispy outer shell and warmly spiced filling make it one of the most popular snacks and street foods across India, Pakistan, and beyond. Samosas are often served with chutneys such as tamarind or mint.
260
Calories
5.5g
Protein
28.0g
Carbs
14.0g
Fat
Nutrition Facts
Serving size
g
Calories
260
% Daily Value*
Total Fat 14.0g
Saturated Fat 3.5g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrate 28.0g
Dietary Fiber 3.0g
Total Sugars 2.0g
Protein 5.5g
Vitamins
Vitamin A 10.0mcg
Vitamin C 5.0mg
Vitamin D 0.0mcg
Vitamin E 2.0mg
Vitamin K 5.0mcg
Thiamin (B1) 0.12mg
Riboflavin (B2) 0.06mg
Niacin (B3) 1.5mg
Vitamin B6 0.2mg
Vitamin B12 0.0mcg
Folate 20.0mcg
Minerals
Calcium 20.0mg
Iron 1.5mg
Magnesium 25.0mg
Phosphorus 60.0mg
Potassium 250.0mg
Zinc 0.5mg
Selenium 3.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.