Lasagna
Lasagna is a classic Italian layered pasta dish made with wide flat noodles, meat sauce (ragu), bechamel, and generous amounts of cheese, baked until bubbly and golden. The Bolognese version is perhaps the most famous, though vegetable and seafood variations also exist. It is a hearty, comforting dish that is a centerpiece of Italian family meals.
165
Calories
9.0g
Protein
16.0g
Carbs
7.0g
Fat
Nutrition Facts
Serving size
g
Calories
165
% Daily Value*
Total Fat 7.0g
Saturated Fat 3.0g
Trans Fat 0.2g
Cholesterol 25.0mg
Sodium 400.0mg
Total Carbohydrate 16.0g
Dietary Fiber 1.2g
Total Sugars 3.0g
Protein 9.0g
Vitamins
Vitamin A 50.0mcg
Vitamin C 4.0mg
Vitamin D 0.1mcg
Vitamin E 0.5mg
Vitamin K 5.0mcg
Thiamin (B1) 0.1mg
Riboflavin (B2) 0.12mg
Niacin (B3) 2.0mg
Vitamin B6 0.1mg
Vitamin B12 0.5mcg
Folate 15.0mcg
Minerals
Calcium 85.0mg
Iron 1.5mg
Magnesium 18.0mg
Phosphorus 120.0mg
Potassium 200.0mg
Zinc 1.5mg
Selenium 10.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.