Risotto
Risotto is a creamy Italian rice dish made by gradually adding warm broth to Arborio or Carnaroli rice while stirring continuously, releasing the starches to create a luscious, velvety texture. Popular variations include mushroom risotto, risotto alla Milanese with saffron, and seafood risotto. It is a staple of Northern Italian cuisine, particularly Lombardy and Veneto.
150
Calories
4.0g
Protein
22.0g
Carbs
5.0g
Fat
Nutrition Facts
Serving size
g
Calories
150
% Daily Value*
Total Fat 5.0g
Saturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 10.0mg
Sodium 350.0mg
Total Carbohydrate 22.0g
Dietary Fiber 0.5g
Total Sugars 1.0g
Protein 4.0g
Vitamins
Vitamin A 30.0mcg
Vitamin C 1.0mg
Vitamin D 0.1mcg
Vitamin E 0.2mg
Vitamin K 1.5mcg
Thiamin (B1) 0.05mg
Riboflavin (B2) 0.06mg
Niacin (B3) 1.0mg
Vitamin B6 0.06mg
Vitamin B12 0.1mcg
Folate 5.0mcg
Minerals
Calcium 40.0mg
Iron 0.5mg
Magnesium 10.0mg
Phosphorus 60.0mg
Potassium 60.0mg
Zinc 0.5mg
Selenium 5.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.