Spaghetti Carbonara
Spaghetti carbonara is a Roman pasta dish made with spaghetti tossed in a sauce of eggs, Pecorino Romano cheese, guanciale (cured pork jowl), and black pepper. The heat of the pasta gently cooks the egg mixture into a creamy, silky sauce without using cream. It is one of Rome's most iconic pasta dishes and a testament to Italian culinary simplicity.
195
Calories
9.0g
Protein
20.0g
Carbs
9.0g
Fat
Nutrition Facts
Serving size
g
Calories
195
% Daily Value*
Total Fat 9.0g
Saturated Fat 3.5g
Trans Fat 0.1g
Cholesterol 55.0mg
Sodium 380.0mg
Total Carbohydrate 20.0g
Dietary Fiber 1.0g
Total Sugars 1.0g
Protein 9.0g
Vitamins
Vitamin A 40.0mcg
Vitamin C 0.5mg
Vitamin D 0.3mcg
Vitamin E 0.3mg
Vitamin K 2.0mcg
Thiamin (B1) 0.15mg
Riboflavin (B2) 0.12mg
Niacin (B3) 2.5mg
Vitamin B6 0.1mg
Vitamin B12 0.4mcg
Folate 15.0mcg
Minerals
Calcium 50.0mg
Iron 1.2mg
Magnesium 18.0mg
Phosphorus 110.0mg
Potassium 120.0mg
Zinc 1.2mg
Selenium 15.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.