Shrimp And Grits
Shrimp and grits is a Southern American dish featuring sauteed shrimp served over creamy stone-ground grits, often with a sauce of bacon, butter, and spices. It originated as a humble fisherman's breakfast in the Lowcountry of South Carolina and Georgia. It has since been elevated to a staple of Southern fine dining and comfort food menus.
165
Calories
10.0g
Protein
15.0g
Carbs
7.0g
Fat
Nutrition Facts
Serving size
g
Calories
165
% Daily Value*
Total Fat 7.0g
Saturated Fat 3.0g
Trans Fat 0.1g
Cholesterol 80.0mg
Sodium 450.0mg
Total Carbohydrate 15.0g
Dietary Fiber 0.5g
Total Sugars 1.0g
Protein 10.0g
Vitamins
Vitamin A 30.0mcg
Vitamin C 2.0mg
Vitamin D 0.5mcg
Vitamin E 1.0mg
Vitamin K 2.0mcg
Thiamin (B1) 0.1mg
Riboflavin (B2) 0.08mg
Niacin (B3) 2.0mg
Vitamin B6 0.1mg
Vitamin B12 0.8mcg
Folate 15.0mcg
Minerals
Calcium 40.0mg
Iron 1.5mg
Magnesium 20.0mg
Phosphorus 120.0mg
Potassium 160.0mg
Zinc 0.8mg
Selenium 18.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.