Sushi
Sushi is a Japanese dish of vinegared rice paired with raw fish, seafood, vegetables, or egg, shaped into various forms including nigiri, maki rolls, and temaki hand rolls. It is one of the most globally recognized Japanese foods, celebrated for its artistry, precision, and fresh flavors. Sushi chefs train for years to master the skills of rice preparation and fish cutting.
150
Calories
6.0g
Protein
24.0g
Carbs
3.0g
Fat
Nutrition Facts
Serving size
g
Calories
150
% Daily Value*
Total Fat 3.0g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 450.0mg
Total Carbohydrate 24.0g
Dietary Fiber 1.0g
Total Sugars 3.5g
Protein 6.0g
Vitamins
Vitamin A 20.0mcg
Vitamin C 2.0mg
Vitamin D 1.5mcg
Vitamin E 0.5mg
Vitamin K 3.0mcg
Thiamin (B1) 0.05mg
Riboflavin (B2) 0.06mg
Niacin (B3) 2.0mg
Vitamin B6 0.15mg
Vitamin B12 1.0mcg
Folate 8.0mcg
Minerals
Calcium 15.0mg
Iron 0.5mg
Magnesium 18.0mg
Phosphorus 80.0mg
Potassium 120.0mg
Zinc 0.4mg
Selenium 10.0mcg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.