Tuna Tartare

Tuna tartare is a dish of finely diced raw sushi-grade tuna seasoned with soy sauce, sesame oil, ginger, and other Asian-inspired flavors, often shaped into a neat mound. It is a refined appetizer that showcases the freshness and quality of the fish. The dish bridges Japanese and French culinary traditions and is a staple of upscale seafood restaurants.

130

Calories

20.0g

Protein

2.0g

Carbs

5.0g

Fat

Nutrition Facts

Serving size g
Calories 130
% Daily Value*
Total Fat 5.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 350.0mg
Total Carbohydrate 2.0g
Dietary Fiber 0.3g
Total Sugars 0.5g
Protein 20.0g
Vitamins
Vitamin A 18.0mcg
Vitamin C 2.0mg
Vitamin D 1.7mcg
Vitamin E 1.0mg
Vitamin K 2.0mcg
Thiamin (B1) 0.05mg
Riboflavin (B2) 0.06mg
Niacin (B3) 8.5mg
Vitamin B6 0.45mg
Vitamin B12 2.0mcg
Folate 4.0mcg
Minerals
Calcium 10.0mg
Iron 1.0mg
Magnesium 30.0mg
Phosphorus 200.0mg
Potassium 320.0mg
Zinc 0.5mg
Selenium 36.0mcg

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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